During this time of year it’s very difficult to juggle between being #social , being the #foodie I am and still keeping up with the #fitness and #physique levels. But there are ways how to go on about it.
- 1stly, ensure that you do keep a nice #balance and allow time for everything.
- 2ndly, it’s ok to let go slightly here and there just to #enjoythemoment and #makememories (within reason )
- 3rdly, you can always make #smart swaps with your food intake. In the photo I am showing food from some of my favourite local brands (https://anurakti.com.mt/ & https://www.nvkedmalta.com/) which make a lot of effort to ensure one can still enjoy excellent taste while still remaining #clean and #healthy . Let’s support these companies as we need more people who dedicate their lives to provide healthier ways of eating while still remaining super #delicious . Most importantly, being transparent with their #ingredients and #nutrition #values .
- Bonus: another 2 companies worthy of a mention in this post would be https://planh.mt/ as easily available at https://www.maypole.com.mt/ , https://www.fuelandcomalta.com/ and the most recent #fresheats found at https://thecakebox.com.mt/product-category/fresh-eats/ as they saved me many times when I was on the go, moving from 1 meeting to another.